Igor Krasnoperov logo

Hard-Won Lessons

The races, the rough patches, and what each one taught me. No coaching advice - just an honest record of what it took to get to the line and what happened after.

Get My Hard-Won Lessons straight to your inbox

S.O.S. Triathlon, Aug 30, 2026 — Swim Feet Cramp, Massive PR

S.O.S. Triathlon, Aug 30, 2026 — Swim Feet Cramp, Massive PRby: Igor KrasnoperovPublished on: 31/08/2026

I still can't believe my finish time. 5 hours, 47 minutes, 54 seconds at SOS Triathlon 2026 — Survival of the Shawangunks. Going in, I had targets in my head like could I break 6 hours? I didn't just break it. I crushed it!

triathlon training for beginnerstriathlon transition tipduathlon vs triathlontriathlon nutritiontriathlon after 45S.O.S. Triathlon 2026S.O.S. Triathlon 2026 Race ReviewSurvival of the Shawangunks Triathlon 2026 Race ReviewD3 MultisportMike Ricci triathlon coach
S.O.S. Triathlon, Aug 30, 2026 — Swim Feet Cramp, Massive PR

Still Here? Get the Lessons.

The race lessons, the mistakes, and what I'd do differently — straight to your inbox.

Be Limitless Human

Powered by Wealth With No Limits, Inc.